Wear appropriate hiking clothing, walking poles, hiking footwear, hat, sunscreen, rain jacket etc, as per the forecasted weather conditions.
Carry at least 2 litres of water, hand sanitiser, a personal first aid kit including:- band-aids, blister packs, analgesics, anti-inflammatories and electrolytes, your regular medications including an action plan, and anything else you think you might need.
Bring food and snacks for morning tea and lunch.